At the aid stations products will always be offered in the same orderby our fabolous volunteers.
Bike course – aid stations are located approx. every 17.5 km:
water – bananas – ISO – energy bars – gels – water
On the second bike lap, cola will additionally be offered at the last aid station.
Run course – aid stations are located every ~2 km:
ISO – water – Pyraser Waldquelle Cola – gels – energy bars – bread – dried fruit – rice cake – bananas – apples – melons - lemons – water – warm soup – red bull-water-mix - salt
Special for you: Crushed ice at the aid stations (not on the aid stations on the Canal)
Powerbar will once again be available on the bike and run course of DATEV Challenge Roth. The following products will be provided by our fantastic volunteers:
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- Powerbar Energize Original Chocolate
- Powerbar Energize Original Banana
- Powerbar Isoactive - Lemon
- Blackline 30 Lemon withouth caffeine
- Blackline 30 Grapefruit without caffeine
- Blackline 30 Cola/Orange with caffeine
Possibility to bring one’s own food and drinks:
Competitors have the opportunity to ask accompanying persons to provide them with their own food and drinks up to 100m after every aid station on the bike as well as on the run course.
Athletes have to arrange themselves for a person to hand them their food and drinks. The race organizer does not assume any responsibility for such privately organized services.
After race nutrition in the recovery area
- Sandwiches
- Gulash soup
- pasta
- vegetable bouillon
- yoghurt
- pudding
- fresh fruit
- a variety of bakery goods
- cold and hot drinks (water, apple juice with mineral water, ISO, Pyraser Waldquelle Cola,
Erdinger Alkoholfrei, Red Bull, buttermilk, cacao, coffee, tea)