2022-01-20

Advertorial: Make routines, not resolutions

Make routines, not resolutions.

AG1 by Athletic Greens is the daily habit you actually want to stick to.

Athletic Greens' theme for the start of the new year is establishing "healthy routines". And we certainly don't need to preach the power of habits to you.

Athletic Greens and we believe that simple routines are the cornerstone of any success - sporting, professional and private.

In particular, it is about habits that you want to and can maintain. Habits that feel good and become routine.

Health should not be difficult, because otherwise it won't work.

 

This is exactly why AG1 makes your daily nutrient supply as simple as possible: 1 glass of water, one scoop of AG1, once a day, every day.

 

AG1: the daily healthy habit

In fact, AG1 is specifically designed to be taken every day. It helps you develop a basic eating habit that you can then build on. Just as small habits lead to lasting changes, taking AG1 daily is like compound interest - the benefits add up over time.

When you make AG1 your daily habit, you ensure that nutrient gaps don't happen in the first place. The perfect balance of vitamins and minerals is a fundamental building block for many areas of health such as energy, mental focus and regeneration.

 

Energy & mental focus

The vitamin B complex (B1, B2, B3, B5, B12) supports a normal energy-rich metabolism and contributes to the reduction of tiredness and fatigue. Magnesium contributes to a reduction in tiredness and fatigue and to normal mental function.

Regeneration and reduction of physical stress

Magnesium and vitamin B6 contribute to a normal energy-rich metabolism and normal mental function. Potassium contributes to normal functioning of the nervous system and maintenance of normal blood pressure. Zinc contributes to the protection of cells against oxidative stress and plays a role in the process of cell division.

Pantothenic acid (vitamin B5) contributes to the reduction of tiredness and fatigue and to normal mental performance. It also contributes to electrolyte balance.

 

AG1 is recommended by high performers and everyday heroes, professional and recreational athletes, including current IRONMAN European Champion and multiple IRONMAN 70.3 winner Laura Philipp. Here's what Laura says about her start to the day and daily morning routine with AG1:

 

"I prefer to drink AG1 on an empty stomach. The nutrients can be absorbed optimally that way and my body is directly well supplied. I drink my morning espresso about 30 minutes apart so that I don't disturb the absorption of nutrients. This is very important to consider, especially with iron deficiency, for example.

After I have supplied my body with fluids and nutrients, I eat a delicious porridge, listen to a bit of news from the world and prepare my body for the first unit of the day with a cures mobilization and activation programme."

 

...and how Laura manages to establish routines in her daily life:

"For me, the basis for this clearly lies in a structured daily routine. My training plan sets the pace and I now know which routines help me in the morning, at lunchtime or in the evening and ensure that I am healthy and happy. For example, one important routine is to nourish my body with at least three hot meals every day. My morning exercises have also become a routine that helps me start the day in the best possible way.”


Make AG1 an integral part of your daily morning ritual and benefit from our offer: as a participant of the Challenge Roth 2022 you get 10 travel packs for free with your first order.

 

With the subscription, your AG1 will be delivered to you free of charge every month.

As flexible as you are: you can pause the delivery at any time, cancel your subscription or adjust the delivery rhythm to your needs.

Athletic Greens also offers a 60-day money-back guarantee. So if you don't like AG1, you can simply send it back.

 

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